NEXT.....................

Okay, two posts on one day, I know, it is uncharacteristic at best given my lack of posting in many months.   A new wrinkle to this blog.....I am beginning to embark on a new trend for January....losing weight.....I bet you were excited for a second, but alas I  know you know someone or maybe yourself has make this resolution one January in the not to distant past or maybe just days ago.   Well, I am approaching it differently this year.  I am not seeking out the latest greatest most cutting edge next best weight loss secret or pill or equipment to surely put you into the best shape ever nor am I going to join a gym (well at least not yet).   I am committing to limit myself to two  glasses of sweet tea a day (until I can find a suitable substitute for sugar that is natural, not chemically altered, and tastes the same), walk around my block two times a day, and make a food journal.    It think sometimes it the simplest things that make it work.   My grandmother would just give up sweets for a month and walk and she would lose weight, no special equipment, fancy concoctions.......so, I will keep you up to date to see how this first week goes!